Renovate - €699*

Start a new routine and take the first steps in establishing lifelong healthy habits. At the end of the 10 sessions you will experience increased fitness, improved body and self awareness, and you’ll be on your way to meeting your goals. Package includes: 

  • Initial intake and goal clarification (online)
  • 10 combined outdoor workout/coaching sessions in Amsterdam 
  • Email support throughout the duration of the coaching sessions
  • Weekly customized home workouts
  • Weekly progress report
  • Maximum duration: 3 months

Revive - €99*

A great way for you to try out personal training and coaching while reviving your fitness habits and self awareness. Package includes:

  • Initial intake and goal clarification (online)
  • 1 combined outdoor workout/coaching session in Amsterdam
  • 4 take-home workouts
  • 4 weekly reflections to help keep you going
  • 1 follow-up session (Skype or Google Hangouts) at the end of the 4 weeks to review progress
  • 10% Discount on the Renovate package (to be used within 2 months)
  • Maximum duration: 1 month

Refresh - €75*

This single, 60 minute drop-in session is perfect for those who need a little push to get them going again, or just want to treat themselves to some self-care. Tailor made for exactly what you need on that day, whether that be a tough workout, an in-depth coaching discussion, or somewhere in between.  

Small Group Training - €75*

Workout with a friend or partner and add another layer of accountability. Each additional person add $15/session.

* price includes btw